What is Coronavirus?
According to the World Health Organisation (WHO), Coronaviruses (CoV) are a large family of viruses that can cause illness ranging from the common cold to more severe diseases such as Severe Acute Respiratory Syndrome (SARS-CoV) and Middle East Respiratory Syndrome...
Gardening For Your Gut & Detox The Naturopathic Way
The gut microbiota (also known as gut flora) is a vast community of trillions of microorganisms, bacteria, viruses and fungi, that live inside your gastrointestinal tract (GIT). How fascinating! Your gut is just like a beautiful delicate garden and if we want optimal...
Food Additives, Detoxification & Gut Health
Firstly, what is a food additive?Food additives are substances added to food to improve the flavour, colour, appearance or texture or to preserve the shelf life of our food.Are there different types of food additives?Yes there are many types of food additives with...
‘Tis The Season to Be Stressed: A Naturopath’s Tips for A Healthy Christmas
Christmas is just around the corner. The Christmas lights are sparkling, you can feel Summer in the air, bringing warmth and excitement and you might be planning for a relaxing break with family and friends.Though for some people, this time of year can be a busy and...
Welcome!
I’m Kristy, I’m a down-to-earth Naturopath, Herbalist, Nutritionist and founder of Aussie Naturopath.
I’m married, a Mum to two active boys and have a clinical practice on the Gold Coast, where I feel privileged to provide care to my patients in all areas of health and well-being.
I'm looking forward to helping you restore your health, reach your health goals and improve your quality of life.
Learn more about my journey here