Are you sick of feeling unwell? 

Join Kristy for a Gut Health Workshop & Introduction to Detoxification.

Come along and learn how to keep your gut happy, healthy and in balance.
Sunday 28th April 2019 | 2-3pm (Gold Coast)  

Do you experience low energy, bloating, nausea, reflux, fluctuating bowel movements: constipation and diarrhoea, excessive wind, burping, pains and cramps, Irritable Bowel Syndrome (IBS) or urgency?

You may also be feeling tired, toxic or stressed and old habits have crept in or you may not be eating as well as you could be. Let me help you.

All Disease Begins In The Gut 

– Hippocrates

Our gut is like a beautiful delicate garden and if we want optimal health, we need to tend to this living eco-system regularly to keep it happy, healthy and in balance. Just like looking after a garden, our gut requires a good foundation for growth.

At the Workshop, I want to teach you about your gut, why it’s important and also share with you; how you can optimise your Gut Health, to support your overall health and wellbeing. 


“Highly recommended, Kristy is very thorough with extensive knowledge in her field. She has a wonderful personal approach to healing.”  Leah

Let’s Enhance Your Body’s Ability To Detoxify

Stress, excess alcohol, caffeine, environmental toxins and the typical Western diet have been linked to the development of chronic disease – hormonal imbalances, digestive disorders, fatigue, chronic pain, autoimmune conditions and obesity.

And Modern life is just getting busier!

Learning how to detox your body everyday of your life is a very important and exciting step forward for your health.


Highly recommend Kristy from Aussie Naturopath. She clearly has an in depth knowledge of her industry and makes you feel comfortable discussing any issues and questions you have.”  Megan

At the workshop, you will learn:

The foundations of Gut Health: gut structure, function and your gut microbiome
All about leaky gut and its common causes 
My top 5 Gut Health strategies, including which foods are best to eat to optimise your gut function and microbiome
The link between Gut Health and Autoimmunity and how it can also impact your mood, weight and hormones
An introduction to Detoxification with Naturopath, Herbalist & Clinical Nutritionist Kristy

Take Care Of Your Body. It’s The Only Place You Have To Live.

Life is busy, with so little time for you. 

I get it.

I’ve experienced burn-out, fatigue, hormone imbalance and have felt so chronically stressed working in a key managerial role, I began to neglect myself and it started to affect my health and wellbeing.

This is why I love helping men and women, just like you, who are not feeling quite 100%, REFRESH their health and improve energy and vitality and this is done in two ways: 

1. Optimising Gut Health

2. Detoxifying the Body Gently & Effectively

 There’s no better way to maximise your energy and get you back to feeling vibrant & healthy, than by removing built-up toxins and creating the right environment for your body, through a safe & effective naturopathic detox. 

This Workshop is a perfect introduction to the 4-Week Group Detox ProgramThe Program will begin after the workshop on the 28th April. The great news is you can secure your spot and sign up for the program today – just TOUCH HERE.

Is It Time?

Time to prioritise your health.

Everything you need to know

Q: Where is the Workshop being held?

A: Surrounded by mountains and the banks of the beautiful Coomera River, the Riverhouse is close to the M1, in the Riverstone Crossing community in Maudsland.

Q: What are my transport/parking options for getting to and from the event?

A: There is a car park available at The Riverhouse.

Q: What can I bring into the event?

A: Just bring yourself, an open mind and willingness to relax, learn and connect. Please bring a water bottle – though we will provide refreshments after the workshop.

Q: Do I need to sign up to the 4-Week Detox Program?

A: This workshop is designed to empower you with practical strategies that you can use at home to improve your Gut Health. The 4-Week Detox Program is optional.

Q: How can I sign up to the 4-Week Detox Program?

A: I encourage you to sign up prior to the Workshop. Please click the button above to sign up to the 4-Week Detox Program, choose either the ‘Express’ or the ‘Comprehensive’ option. You will then be prompted to book a time for your initial consultation and to pay the $250 deposit. 

Q: How can I contact the organiser with any questions?

A: For any queries, please contact Kristy at [email protected]

Tickets will get snapped up fast:

Workshop Investment ~ $25

Spaces are limited. 

Secure Your Spot Today.

PS: I can’t wait to see you at the Workshop and help you improve your health & wellbeing! 

Kristy x

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