Work With Kristy


Do you want to learn more about how naturopathy, herbal medicine and nutrition can help you bounce out of bed everyday and thrive at life, rather than just survive?

I invite you to schedule in a complimentary discovery session to discover how we can work together. I will ask you a series of clarifying questions to dive into the heart of your health concerns and the discovery session will allow you to:

  • Be clear about whether or not you’d like to work together for 3-6 months or proceed with the Optimal Health & Vitality Program;
  • Set a powerful vision of where you would like your health and life to be in the next 12 months.


Consists of one naturopathic consultation to begin your journey into the 12-week program OR the 3 – 6 month package.

Available online or in the Gold Coast clinic – the initial consultation integrates the very best of Kristy’s Functional Medicine training with Naturopathy, Herbal Medicine and Nutrition. Kristy devotes this time to address your health concerns, takes a complete history of your health, your diet, lifestyle, completes a physical examination and reviews any medications or pathology. 

Together we discuss your health goals, and Kristy will outline the simple, actionable steps to help you achieve amazing, transformative results during the first 3-6 months. 

‘Get Back To You’ PACKAGE

After the free discovery call or initial consultation a 3-6 month package is made available to you, depending on your needs. Working closely together, you will have the opportunity to focus on achieving your health goals, whilst feeling supported.

  • 3 month package for non-chronic health challenges ($1500) OR
  • 6 month package for chronic health conditions ($2300)


  • 1 x initial naturopathic consultation (75 mins)
  • 1 x personalised care plan & strategy session (60 mins)
  • 6 – 12 fortnightly follow up consultations (45 mins)
  • Weekly email check-in 
  • 1 x final naturopathic review with a personalised maintenance plan for you going forward
  • Generous discount off any herbal medicines, nutritional supplements or prescribed medicines

Tailored to your specific needs, the 3-6 month package can empower you to take your first positive steps and allow you to transform your health in a sustainable and life-changing way. Payment plans are available for your investment (in you!)


Your first follow up consultation is scheduled two weeks after your initial consultation. 

After this, follow-up appointments are recommended every 2-4 weeks (depending on your case) in order to monitor your progress. We discuss your improvements, any new health concerns and review results from pathology testing. Changes to your prescription can be made at this time, if required. This is a great opportunity for me to answer your questions and allows me to continue to guide and support you with understanding your health and empowering you to achieve your health goals.  If you are unable to attend the clinic, a Zoom consultation can be organised for you. 


One of the most popular ways to work with Kristy is through her naturopathic-designed health program. The Optimal Health & Vitality Program is an opportunity to work 1:1, where Kristy will guide, support and mentor you to achieve the health and well-being you’ve been dreaming of.

The Optimal Health & Vitality program is focused on improving gut health, hormones and detoxification. It comes with Kristy’s comprehensive naturopathic support and unique health mentoring and is packed with so many exciting inclusions: including yoga, herbal medicines, nutritional supplements & meal plans!

Limited places. Re-opens January 2020. 


Got a cough, cold or flu?  Upset tummy or struggling with a UTI? Maybe you are having trouble getting to sleep or even difficulty staying asleep? Our quick 15 minute consultations are suitable for short term conditions such as coughs, colds, flus, hayfever, disturbed sleep and other acute issues. Your symptoms are discussed and treatment is aimed at symptomatic relief.

Acute consultations may be done online or over the phone, and any herbal medicines or nutritional supplements that are prescribed can be collected or posted to you.

Frequently Asked Questions
Can I work with you if I don't live in the Gold Coast or Brisbane area?

Yes! You can consult with me from anywhere in Australia. I use Zoom video conferencing and you are emailed a link to log-in to Zoom for your session. It really is that simple!

For any prescription items, I have an online dispensary and a trusted courier that delivers your care packages, herbal medicines and nutritional supplements to the city and the most rural and remote areas of Australia, safely.

What is Naturopathy?

Naturopathy is a form of medicine and a unique healing system with so many benefits for your health and well-being.

As your Naturopath, I look beyond your symptoms to identify and treat the underlying cause of your health concerns. I am passionate about getting to the root cause, relieving your symptoms and restoring your quality of life.

Treatment consists of diet and lifestyle changes, along with supportive natural medicines like herbal medicine or nutritional supplements. 

Before I commit to the 3-6 month journey, I would love to speak with you. Is this possible?

I would love to meet you and it is best practice to have a chat to see how we can work together. A free 30-minute discovery call is available to you, just touch here to book.

Or if you are ready to dive in – I suggest you book an initial consultation to get you started ASAP. These spots book out quickly and limited spaces remain for 2019 for the program.

Do you have queries regarding consultations? Please get in touch

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